Hi, I'm Jamie!

 

I’m so glad you're here! 

 

After more than 10 years as a registered nurse specializing in labor & delivery and postpartum care, I've seen firsthand how deeply women give to others, often at the expense of their own well-being.  I'm now a Wellness Coach and Certified Functional Hormone Specialist, dedicated to helping women like you reclaim balance through education, lifestyle support, and nervous system support.

 

I earned my Bachelor's degree in Nursing in 2016 and became a Certified Functional Hormone Specialist in 2025.  As a wife and homeschooling mom to two wonderful kids, I know how full (and sometimes overwhelming) life can get, yet I also know how rewarding it is to nurture yourself alongside caring for those you love.

 

I'm passionate about supporting women during seasons of stress, burnout, and hormonal transition with a gentle, sustainable approach to wellness.

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After years of caring for others and witnessing how often women ignore their own needs, I felt called to create a gentler approach to wellness, one rooted in education, compassion, and sustainability.

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I believe your symptoms are messages, not mistakes.  Your body isn't broken, and true balance is possible at any stage of life. 

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My role is to help you reconnect with your body, understand what it's communicating, and make changes that honor the woman you are today.

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If you have any questions, or just want to say hello, feel free to email me anytime at:

jamie@womenswellnesscoaching.net or hit the Email me button below. I'd love to hear from you!

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